Tuesday, October 18, 2011

Day 2

Another day on the trainer due to time constraints (And rain. What's up with the evening rain nowadays? is it the monsoon season already?). Today it's slightly longer FTP intervals. The Sufferfest: Angels. Workout stats:

Over/Under set: AP 239W.
Main sets: AP 258W, 260W, 262W.
75 TSS points.

So close, yet so far. Only 2 watts in the first set until I achieve the trifecta of 260W for all 3 sets of Angels. It's been a long time and I though I'd never get there. Soon, though...

No comments:

Post a Comment